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Colorado Kind Festival Finalizes Lineup With String Cheese Incident, The Motet, Yonder Mountain, & More

first_imgFor more information and ticketing, head to Mountain Sun Pub & Brewery’s website here. On September 14th and 15th, Colorado’s Mountain Sun Pub & Brewery will celebrate its 25th anniversary. To commemorate the landmark year, the brewery will host a special two-day music festival dubbed Colorado Kind Festival at Lyons, Colorado’s Planet Bluegrass. While the festival has previously confirmed that two Colorado live music favorites, String Cheese Incident and The Motet, will perform, today, the event has finalized its heavy-hitting Colorado-focused music lineup.On Friday, September 14th, Colorado-based funk act The Motet will headline the evening. However, newly announced is a performance from The Mountain Sun All-Stars, which will feature members of String Cheese Incident and “very special guests.” On Saturday, September 15th, the String Cheese Incident will headline the festival, with the day also seeing performances from Yonder Mountain String Band and The Drunken Hearts.last_img read more

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Long Islanders Rally as Thousands Protest Police Killings in NYC, D.C.

first_imgSign up for our COVID-19 newsletter to stay up-to-date on the latest coronavirus news throughout New York Ten days after a Staten Island grand jury declined to indict a white police officer in the chokehold death of an unarmed black man, thousands took to the streets across the country demanding justice for Eric Garner as well as others killed by police. In Washington D.C., demonstrators marched down historic Pennsylvania Avenue, holding signs that read “Black Lives Matter” while pleading for change in America’s justice system. Tens of thousands were also expected to descend on New York City for what could turn out to be the largest demonstration in Manhattan since the Staten Island grand jury voted against indicting the NYPD officer involved in Garner’s death. Long Islanders were also eager to let their voices be heard. About a dozen people marched peacefully in Islip from Brookwood Hall Park to Town Hall as Suffolk County police cruisers followed along. A separate rally was also held in Hempstead. “We need more peace!” chanted the Islip demonstrators, led by Rev. Bryan Greaves of Holy Church of Christ in Central Islip. “Increase the peace.” Standing on the steps of town hall, Greaves said, “today we are here for tomorrow.” The rally, he said, was meant to instill respect and peace in the community. Speaking of future generations, Greaves said, “We have a responsibility to do something to ensure their safety.” Bishop Donald Hudson of Common Ground Church in Central Islip called for federal investigators to bring charges against the officers involved in the deaths of Garner and 18-year-old Michael Brown in Ferguson, Mo., so “we can see justice and peace.” Hudson echoed comments made by Greaves, saying, “let’s make sure that we join hand-in-hand with peace. “It’s about right versus wrong,” he said, not race. Marching in Islip was Rochelle Allen, who said she came out to “show the community, law enforcement, everyone in our community that we stand together.” She also wanted to show her support for families of those who died in recent confrontations with police. “It’s important that we raise awareness and show people that we can spread peace,” Allen said, “and we can spread love and things don’t have to be the way they are.”Her mother Shirley Bennett-Allen called for change. “It’s time for us to stop all this foolishness, on both sides; as far as the cops are concerned, as far as the young men are concerned,” she said. “And when you see people acting out, we have to understand that these children know that we’re not going to try to glorify them…like there’s no fault in anything they’ve done,” she added. “But nobody deserved to die, especially if the child didn’t have a gun.”The non-indictment in the Garner case came just days after a grand jury in Ferguson decided against charging police officer Darren Wilson in Brown’s death. The decision in the Garner case was even more surprising, demonstrators have said, because the entire confrontation was caught on cell phone video. While Missouri laws allowed the prosecutor in that case to release details of the grand jury proceedings, which are secret, New York State law largely prevents the release of grand jury information. The New York Civil Liberties union on Friday sent a formal request to the judge who oversaw the Garner grand jury case asking for the public release of transcripts from the proceedings. The group also asked that any information that could lead to the identification of jurors or witnesses be redacted. “The failure to indict the officer responsible for the death of Eric Garner after the incident was clearly recorded on video has severely damaged the ability of much of the public to trust the criminal justice system and has left many wondering if black lives even matter,” NYCLU Executive Director Donna Lieberman said in a statement. NYPD supporters plan to hold their own rally Friday at 5 p.m., according to a Facebook page called “Thank you NYPD.”last_img read more

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Torpedo Water Polo Players Guest of Galatasaraya Club

first_imgAfter successful realization of swimming and water polo shows of “Torpedomania”, and after joint preparations with VK Medveščak from Zagreb, Water polo club Torpedo are moving into a new campaign.Water polo club Torpedo will be hosted by SC Galatasaraya in Istanbul from 26.01-02.02.2014. The expedition in Istanbul will consist of 14 players, led by coaches Anes Džehović and Bojan Mustur, and the President of the club Damir Neimarlija.“With the water polo team of Galatasaraya we have created very good relations and now all that should be finalized in signing the protocol on future cooperation. This would mean to continue performances of both clubs and professional coaching. We will use the time in Turkey to connect with other clubs. Also, I consider that our club gives the most of the contributions to the development and promotion of water polo sport in B&H”, said Neimarlija.VK Torpedo Sarajevo has over 70 members, divided into four competitive categories as well as a swimming school and water polo, led by five coaches.(Source: Water Polo Club Torpedo)last_img read more

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Harry: Spurs duo would be happy at QPR

first_imgHarry Redknapp insists a move to QPR would be good for Scott Parker and Jermain Defoe.The Rangers manager wants to sign both players from his former club Tottenham and has had an offer accepted for Parker, who has discussed personal terms but is also wanted by Fulham.Redknapp believes the midfielder, 32, might be better off playing for a promotion-chasing Championship side than choosing to stay in the top flight.“If you’re in this division and playing well it’s better than not playing,” he said.“Sometimes you get more enjoyment at a team looking to go somewhere than a team just hanging in there in the Premier League with no chance of winning anything and maybe in a battle all year to stay in the division.Fernandes is keen to sign Parker.“We feel we’re a club that’s looking to get back up.“If you ask Paul Merson he’ll say that getting promoted when I had him at Portsmouth was one of the happiest times of his career.“We made a good offer to Scott and agreed terms with Tottenham. It’s up to Scott what he wants to do.”Former West Ham star Parker was Tony Fernandes’ first-choice signing when the Malaysian took over as QPR chairman two years ago.He ended up moving to Spurs but Rangers are now hopeful they will be able to bring him to west London.Redknapp added: “We’d love to have him here but it’s up to Scott.“There was an agreement between us and Tottenham but if someone else comes in for him he’s entitled to go there.“The chairman has agreed a deal with [Spurs chairman] Daniel Levy and it’s now up to Scott whether he comes here or goes elsewhere.”There has been speculation that Defoe, 31, will consult England boss Roy Hodgson before deciding whether to join the R’s.And Redknapp, who signed the striker for Spurs and Portsmouth, does not believe Defoe’s chances of being selected for next year’s World Cup in Brazil would be affected should he drop down from the Premier League.Redknapp said: “The manager knows him and he’s not going to become a bad player because he’s playing in the Championship.“Roy knows what Scott Parker and Jermain Defoe can do. He knows who he wants to take and I don’t think whether they play in the Championship or not affects whether they’ll go to Brazil.”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 Follow West London Sport on TwitterFind us on Facebooklast_img read more

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Another Take on Tstuds

first_imgEditor’s note: This post originally appeared under the headline “Breaking the Thermal Bridge With Tstuds” in Kiley Jacques’ Houses by Design blog over at  Finehomebuilding.com. Considering all of the discussion this new product has generated here on GBA, we thought it was worth sharing Kiley’s post which offers a few more expert opinions.“I believe in the idea of the thermally broken stud, as well as a future where the focus is on improving the performance of the first 6 in. of walls rather than simply making them thicker.”—Brad StokesBrian Iverson, inventor of the Tstud, has stirred the pot. His 2×6 and 2×8 Tstuds are garnering a lot of attention among builders, designers, and building science nerds of all stripes. Touted as a six-in-one solution to thermal bridging in wall assemblies, the thermally broken Tstud is said to be a cost-effective, energy-saving, eco-friendly framing stud for the ultimate high-performance building envelope. The company also claims the product is easy to work with, doesn’t require any special training, and is stronger than #2 2x6s and 2x8s. That’s saying a lot. Hence, all the chatter.Photo courtesy of Matt RisingerA few weeks ago, we discussed Tstuds on the FHB podcast (episode 186). In response to my comment about wanting to hear from someone in favor of the product, Brad Stokes, a longtime DIY home remodeler, did some research and gave the matter a good deal of thought. “I’m mostly interested in the idea of the Tstud,” he says. “Everyone seems to be advocating for thicker and thicker walls these days, as if space is free and there is no impact on interior room dimensions or encroachment on exterior boundaries. Most of us live on a fraction of an acre and have room sizes that can’t afford to lose several inches or more around the edges—not to mention the fuss and expense of all the jamb extensions.”Brad made some additional points that I think are worth sharing—they are good fodder for builders and designers curious about the pros and cons of this product. I also spoke with Marc Sloot of SALA Architects. He has spec’d Tstuds for a project currently underway and was able to share first-hand experience. Both Brad and Marc have responded to concerns expressed by FHB senior editor Patrick McComb, which included: cost, R-value claims, fussy corner connections, thermal bridging at the bottom plate, stud width, the two-dowel breakage limit, the 4-in. nail-gun requirement, product availability, and general complexity of the build, especially in terms of running mechanicals and plumbing.Brad begins with cost, saying: “The economy and availability of 2×6 framing is hard to beat, but it gets expensive in real dollars to add exterior foam or a secondary wall, and to extend jambs and rework the exterior details. And that doesn’t include the penalty for those of us working with a finite footprint, and who really need those extra 3 in. to make the countertop or a queen-size bed fit in the room. What’s a few thousand extra dollars on a six-figure project if you can get more comfort, lower energy bills, and make that countertop fit? At $1000 or even $5000 more, it’s an intriguing option to consider—especially since it’s probably much stronger than my only other option of building a 2×4 wall with foam. Whether it’s this product or something similar, I am a potential customer.”Marc’s thoughts run along similar lines. For the project pictured here—his first to be constructed with Tstuds—he was after a wall assembly with a mid-30s R-value. He considered 2x4s with exterior insulation, 2x6s with exterior insulation, conventional framing with standard interior insulation, and the Tstud assembly. “The Tstud was cost-competitive for getting to that R-value,” he reports. “It was maybe even a little less when you factor in trips around the house applying different layers for other assemblies.”Marc views the Tstud system as the middle ground between advanced building science and code compliance. “It’s the sweet spot,” he says, noting that the Tstud wall assembly is a standard 5-1/2 in. thick, yet it creates a high-performance envelope. Additionally, he appreciates the split-stud construction—sheathing as well as interior wall finishes can be applied straight to the framing members, which, he says, make Tstuds a good choice for heavy exterior siding such as stone veneer.Having experimented with myriad high-performance wall assemblies, Marc is familiar with the challenges of window and door openings. “You regularly need to address thermal bridging there,” he says. “Even if you are adding continuous exterior insulation, there is at least one solid framing member at those openings. There are lots of ways to do it but you get into the weeds on the complexities of how to install and fasten the units, whereas the Tstud can go right up to the edge of the rough opening. That simplifies the process and uses conventional methods that framers are used to.” (Marc sees that familiarity as one of the biggest advantages of the system.)As for corner connections being fussy, Marc disagrees, saying they are straightforward. “It’s just a single Tstud on the outside corner and a 2x nailer on the inside—like a California corner—for the drywall to attach. It’s advanced framing.”Photo courtesy of Matt RisingerBrad concedes one trouble spot and suggests a fix. “Framing issues like the long nails could be overcome if they offered a 1-1/2-in.-thick product for the plates. I would think the structural specs for these horizontal members would be more achievable in a 1-1/2-in. thickness.” Another option is to use conventional PT 2x6s for the top and bottom plates. Brad concedes a thermal-bridging penalty there but he feels it would still be an improvement over conventional framing. When asked about Tstud bottom plates, Marc admits he used a PT 2×6 for one section of the house that cantilevers over the edge of the concrete foundation for exterior insulation—in that location he was unable to use a Tstud plate.With regard to broken dowels, Marc says instructions for a field fix are supplied but he has yet to see it be an issue. “My observation is that it is not hard to avoid the dowels. You can stick a screwdriver through the foam to locate them. From an electrical standpoint, there’s no reason to break any. If someone’s breaking dowels, they are going at it with aggressive tools that are unnecessary.” Plus, he adds, in colder climates such as his, the only mechanicals going into an exterior wall are electrical, which can be run through the foam without threat to the dowels. Brad seconds that point: “In Minnesota, we rarely put any plumbing in the exterior walls—except an occasional drain/waste/vent system. It doesn’t surprise me that Brian Iverson’s company is in Minnesota—this product seems like a good fit for our climate (zone 6). I found a local builder who has built 15 Tstud homes in the last couple years, and there is a new home that just broke ground nearby that is using Tstuds.” (He is referring to Marc’s project.)Regarding the potentially cost-prohibitive nail guns, Marc notes that larger guns, such as this one sold by Stanley Bostitch, are in the $400 to $500 range—significantly less than the $900 cited on the podcast. “If many guns are being used at one time, then a larger-capacity compressor would be needed,” he notes, “but on my project, the framers are getting by with a standard compressor.” Brad adds: “If we can eliminate the specter of the 4-in. nail gun, maybe [more people] would warm up to the Tstud.”Tstuds are pretty new to the market, so availability is going to be a question. For this project, Marc sourced from Titan Manufacturing, an Ontario-based plant making and distributing the Tstud across North America.Of course, Patrick has company in his naysayers’ camp, including Brad’s son, who has a unique worry. “He’s a molecular biologist,” Brad explains. “He is particularly concerned about the chemical process of forming the polyiso insulation [that goes between the dowels for the thermal break]. He questions whether it is formed in a way that is healthy and safe when installed—especially since it is inside the exterior envelope.”In conclusion, Marc says: “I asked the framers what they thought of the system. They said it’s a little different and they have to think about how they are putting it together, but it’s not any more difficult than stick framing. One thing they noted is the straightness of the material. They said Tstuds are consistently straight and stable. They aren’t seeing twisted studs like they do on conventional stick-frame jobs, where they typically return up to a quarter of the studs. So that’s a lot less waste.” Despite this being the framing crew’s first time using Tstuds, they are moving along as quickly as they would using traditional boards; and all of the tools used for cutting members to size are the same.Just as I was wrapping up this post, I heard from design-build contractor Mike Maines. I had asked for his thoughts on the subject because he is a strong proponent of eco-friendly building products. He adds this measured commentary: “It’s an interesting concept and seems well-designed. They are using the least-bad closed-cell spray foam that maintains a high R-value. The thickness of the foam makes it a more effective method than more typical Bonfiglioli-type installations [the assembly Patrick favors]. On the downside, if any renovations are done in the future, unless this product gains broad market penetration, which is possible but unlikely, there is a decent chance that the system will be compromised due to lack of familiarity. Any system that requires multiple trades to change their habits is asking for trouble.” (Of course, this last point flies in the face of Marc’s argument, and it’s worth noting that Mike has not worked with Tstuds.)Clearly, there’s something about the Tstud that warrants consideration. This video by Matt Risigner has elicited 2780 comments and counting. But will it take off? Like most forward-thinking products, it’s a wait-and-see situation.If you have thoughts on the Tstud, please send them to [email protected] courtesy of Marc Sloot, except where noted.For more on Tstud, try these links:BareNaked TstudT-Stud Field GuideModern Construction of MinnesotaPro UserGreen Building Advisor Peter Yost on the TstudTechnical Advisor John Shafer on the TstudGreen Building Advisor Readers on the Tstud2019 Green Builder Media Product Picklast_img read more

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Golden run ends as athletics team salvages 4 bronzes

first_imgRead Next Cray, who had won gold in 400-meter hurdles and 100m silver, suffered a “turfed toe” during the relay finals.He said he’s not sure if he can run in the 4X100m on Saturday.“I could hardly pass the baton,” said Cray who was third runner before Beram anchored to the finish.But their time was good enough to rewrite the national mark of 39.96 established in 2017 in Hong Intercity ChampionshipMembers of the Philippine 4×100 relay women’s team after clocking 44.88 seconds to clinch the bronze medal in the 29th Southeast Asian Games athletics competition Friday at the National Stadium in Kuala Lumpur. CONTRIBUTED PHOTO/SEA GAMES POOLKayla and Kyla Richardson, Zion Corrales and Eloisa Luzon settled for bronze in their event with a time of 44.81 seconds. Vietnam timed 43.88 seconds and Thailand 44.62 seconds to take gold and silver, respectively.ADVERTISEMENT WATCH: Streetboys show off slick dance moves in Vhong Navarro’s wedding Members of the Philippine 4×100 relay men’s team (Eric Cray, Anfernee Lopena, Archand Christian Bagsit and Anthony Beram) after clocking 39.13 seconds to clinch the bronze medal in the 29th Southeast Asian Games athletics competition Friday at the National Stadium in Kuala Lumpur. CONTRIBUTED PHOTO/SEA GAMES POOLKUALA LUMPUR — The Philippines’ athletics gold machine ground to a halt and collected four bronzes by day-end Friday.The men’s and women’s 4X400-meter relay teams, counted upon to snare golds, faltered in the face of Thailand and Vietnam powerhouses at Bukit Jalil National Stadium.ADVERTISEMENT Like their men’s counterparts, the women’s relay team also posted a new PH record, erasing the 45.29 seconds of the 1991 SEA Games team that was led by no less than Lydia de Vega. MOST READ Catriona Gray spends Thanksgiving by preparing meals for people with illnesses View comments EAC halts 3-game slide, survives Perpetual LOOK: Venues for 2019 SEA Games SEA Games: PH’s Alisson Perticheto tops ice skating short program UPLB exempted from SEA Games class suspension SEA Games in Calabarzon safe, secure – Solcom chief Filipino athletes get grand send-off ahead of SEA Games PLAY LIST 01:27Filipino athletes get grand send-off ahead of SEA Games03:04Filipino athletes share their expectations for 2019 SEA Games03:07PH billiards team upbeat about gold medal chances in SEA Games00:50Trending Articles01:35Panelo suggests discounted SEA Games tickets for students02:49World-class track facilities installed at NCC for SEA Games05:25PH boxing team determined to deliver gold medals for PH00:45Onyok Velasco see bright future for PH boxing in Olympics02:25PH women’s volleyball team motivated to deliver in front of hometown crowd LIST: Class, gov’t work suspensions during 30th SEA Games Brace for potentially devastating typhoon approaching PH – NDRRMC Olympian Marestella Torres-Sunang could only come up with a bronze in women’s long jump, leaping to 5.45 meters to finish third behind Vietnam’s Bui Thi Thu Thao (6.48m) and Indonesia’s Maria Natalia Londa (6.47).Melvin Calano barely managed to make the podium in men’s javelin after a 65.94m effort, way behind the 71.49m gold medal throw of Thai Jantra Peerachet. Indonesia’s And Hafiz was second with 69.30mFEATURED STORIESSPORTSWATCH: Drones light up sky in final leg of SEA Games torch runSPORTSSEA Games: Philippines picks up 1st win in men’s water poloSPORTSMalditas save PH from shutoutYet the big letdown was the relay teams which were powered by Fil-American athletes.Two-time champ here Trenten Anthony Beram, Eric Cray, Anfernee Lopena and Archand Bagsit clocked 39.11 seconds to place third behind Thailand (38.90) and Indonesia (39.05). Don’t miss out on the latest news and information. LATEST STORIESlast_img read more

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Bucks need better bench play to regain control vs Raptors

first_imgLATEST STORIES The Bucks reserves played so well in the first two games of the series that the teams’ apparel shop unveiled a “Bench Mob” T-shirt, celebrating the efforts of Malcolm Brogdon, Ersan Ilyasova, George Hill and others. Milwaukee’s bench outscored Toronto’s reserves 130-78 through the first three games of the series.But it was the Raptors’ bench, led by forward Norman Powell’s 18 points, that decided Game 4 — scoring 48 points Tuesday as Toronto evened the series at 2-2.FEATURED STORIESSPORTSPrivate companies step in to help SEA Games hostingSPORTSPalace wants Cayetano’s PHISGOC Foundation probed over corruption chargesSPORTSSingapore latest to raise issue on SEA Games food, logistics“They need to play well,” Budenholzer said Wednesday of his reserves. “I think our whole team, whether it be the bench or the starters, needs to be better defensively. I think there’s things offensively where the bench can, you know, just like the rest of us, we have to execute a little bit better. … this series, the benches have been critical and very influential and credit to Toronto’s bench, particularly. They really stepped up and had a huge game, and we need that from our group.”Serge Ibaka gave the Raptors a lift off the bench Tuesday with 17 points and 13 rebounds. Fellow Toronto reserve Fred VanVleet added 13 points and six assists. Their efforts came as the Raptors got only 19 points from a hobbled Kawhi Leonard. Toronto Raptors center Serge Ibaka (9) battles for the rebound against Milwaukee Bucks forward Nikola Mirotic (41) and Milwaukee Bucks guard Pat Connaughton (24) during the second half of Game 4 of the NBA basketball playoffs Eastern Conference finals, Tuesday, May 21, 2019 in Toronto. (Frank Gunn/The Canadian Press via AP)MILWAUKEE — The Bucks are back in Milwaukee looking to regain momentum in the Eastern Conference finals.Coach Mike Budenholzer believes the play of his bench will be a major factor in what happens in Game 5 on Thursday.ADVERTISEMENT Huge Toronto crowd celebrates Raptors’ historic win PLAY LIST 01:08Huge Toronto crowd celebrates Raptors’ historic win03:12Kevin Durant out with Achilles injury; to undergo MRI on Tuesday01:43Who are Filipinos rooting for in the NBA Finals?02:42PH underwater hockey team aims to make waves in SEA Games01:44Philippines marks anniversary of massacre with calls for justice01:19Fire erupts in Barangay Tatalon in Quezon City01:07Trump talks impeachment while meeting NCAA athletes02:49World-class track facilities installed at NCC for SEA Games02:11Trump awards medals to Jon Voight, Alison Krauss Before the two losses to Toronto in the Eastern Conference finals, the only other time Milwaukee dropped back-to-back games was in March, losing at Utah on March 2 and at Phoenix on March 4.THE DRAKE FACTORDrake’s impromptu massage of Nurse’s shoulders is getting a lot of attention, though the Raptors’ coach said he didn’t even realize it had happened.“I didn’t even know I got the shoulder rub last night until somebody showed me a picture today,” Nurse said. “I didn’t even feel it. I was so locked into the game. Didn’t distract me at all.”Drake has been very animated at courtside, and Budenholzer said if the rapper steps onto the court, it crosses the line.“I don’t know how much he’s on the court. It sounds like you guys are saying it’s more than I realize,” Budenholzer said. “There’s certainly no place for fans and, you know, whatever it is exactly that Drake is for the Toronto Raptors. You know, to be on the court, there’s boundaries and lines for a reason, and like I said, the league is usually pretty good at being on top of stuff like that.”Sports Related Videospowered by AdSparcRead Next Cayetano: Senate, Drilon to be blamed for SEA Games mess View comments Ethel Booba twits Mocha over 2 toilets in one cubicle at SEA Games venue Don’t miss out on the latest news and information. Here are some other things to know going into Thursday’s Game 5:DEFENSIVE STANDOUTSSome of the league’s best defensive players are in the Eastern Conference finals.Bucks MVP candidate Giannis Antetokounmpo and Milwaukee guard Eric Bledsoe Wednesday were named NBA first-team all-defensive performers.Toronto forward Kawhi Leonard was named second team.NO TIMETABLE FOR ANUNOBYRaptors coach Nick Nurse said OG Anunoby does not have a timetable for returning from an emergency appendectomy that has sidelined the 21-year-old forward for the entire postseason.“He is being more active every day,” Nurse said. “I think we are getting closer to a point where we’re — you know, unpack is the next step for him. He’s moving pretty good, he’s shooting, etc., but still a ways away from being able to take hits and contact in the areas that he needs to test out.”TWICE IS ENOUGHMilwaukee isn’t accustomed to losing back-to-back games in 2019 — in fact, it’s happened only twice. ‘Rebel attack’ no cause for concern-PNP, AFP MOST READ Raptors coach Nick Nurse is confident his bench will continue to play well in Milwaukee because of Toronto’s style of play.“That’s really kind of our system, would be that we create opportunities and everyone’s involved and everybody’s touching the ball,” he said. “Everybody’s moving and cutting. It’s kind of a free-flowing, open system.“If we play with the effort we’ve put in the last two games, actually three of the four games in the series, we are going to have a really good chance to win,” Nurse said. “We are going to put ourselves in position to win, and I don’t think it’s any tricky schemes or fabulous game plans. I think it’s our players playing their butts off, really.”Brogdon, who returned from a foot injury in the Eastern Conference semifinals, missed his first seven shots Tuesday night and finished with just four points. None of the Milwaukee reserves scored in double digits.“It was disappointing, but I mean, the series is 2-2,” said Bucks forward Kris Middleton, who finished with a game-high 30 points. “It’s not the end of the world. They protect their home court just like we did, and I know the fight is going to be a dogfight. First team to two wins. Can’t feel sorry for ourselves that we lost two in a row here. We have to go protect home court and go from there.”ADVERTISEMENT Private companies step in to help SEA Games hosting Roger Federer, Rafael Nadal threaten Novak Djokovic bid for historic Grand Slam Catholic schools seek legislated pay hike, too DA eyes importing ‘galunggong’ anew Two-day strike in Bicol fails to cripple transport Duterte wants probe of SEA Games messlast_img read more

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Dehydration

first_imgDefinitionDehydration occurs when your body does not have as much water and fluids as it should.Dehydration can be mild, moderate, or severe, based on how much of your bodys fluid is lost or not replaced. Severe dehydration is a life-threatening emergency.CausesYou can become dehydrated if you lose too much fluid, dont drink enough water or fluids, or both.Your body may lose a lot of fluid from:Sweating too much, for example, from exercising in hot weatherFeverVomiting or diarrheaUrinating too much (uncontrolled diabetes or some medications, like diuretics, can cause you to urinate a lot)You might not drink enough fluids because:You dont feel like eating or drinking because you are sickYou are nauseatedYou have a sore throat or mouth soresOlder adults and people with certain diseases, such as diabetes, are also at higher risk for dehydration.SymptomsSigns of mild to moderate dehydration:ThirstDry or sticky mouthNot urinating muchDarker yellow urineDry, cool skinHeadacheMuscle crampsSigns of severe dehydration:Not urinating, or very dark yellow or amber-colored urineDry, shriveled skinIrritability or confusionDizziness or lightheadednessRapid heartbeatBreathing rapidlySunken eyesListlessnessShock (lack of blood flow through the body)Unconsciousness or deliriumExams and TestsYour health care provider will look for these signs of dehydration:Low blood pressureBlood pressure that drops when you stand up after lying downWhite finger tips that dont return to a pink color after your doctor presses the fingertipSkin that is not as elastic as normal. When your health care provider pinches it into a fold, it may slowly sag back into place. Normally, skin springs back right away.Rapid heart rateYour doctor may do lab tests:advertisementBlood tests to check kidney functionUrine tests to see what may be causing dehydrationOther tests to see what may be causing dehydration (blood sugar test for diabetes)TreatmentTo treat dehydration:Try sipping water or sucking on ice cubes.Try drinking water or sports drinks that contain electrolytes.Do not take salt tablets. They can cause a serious complication.Learn what to eat if you have diarrhea.For more severe dehydration or heat emergency, you may need to stay in a hospital and receive fluid through a vein (IV). Your health care provider will also treat the cause of the dehydration.Dehydration caused by a stomach virus should get better on its own after a few days.Outlook (Prognosis)If you notice signs of dehydration and treat it quickly, you should recover completely.Possible ComplicationsIf untreated, severe dehydration may cause:DeathPermanent brain damageSeizuresWhen to Contact a Medical ProfessionalYou should call 911 if:The person loses consciousness at any time.There is any other change in the persons alertness (for example, confusion or seizures).The person has a fever over 102 F.You notice symptoms of heatstroke (like rapid pulse or rapid breathing).The persons condition does not improve or gets worse despite treatment.PreventionDrink plenty of fluids every day, even when you are well. Drink more when the weather is hot or you are exercising.If anyone in your family is ill, pay attention to how much they are able to drink. Pay close attention to children and older adults.Anyone with a fever, vomiting, or diarrhea should drink plenty of fluids. DO NOT wait for signs of dehydration.If you think you or someone in your family may become dehydrated, call your health care provider. Do this before the person becomes dehydrated.ReferencesChen L. Infectious diarrheal diseases and dehydration. In: Marx JA, Hockberger RS, Walls RM, et al, eds. Rosens Emergency Medicine: Concepts and Clinical Practice. 7th ed. Philadelphia, Pa: Mosby Elsevier; 2009:chap 171.Greenbaum LA. Deficit therapy. In: Kliegman RM, Behrman RE, Jenson HB, Stanton BF, eds. Nelson Textbook of Pediatrics. 19th ed. Philadelphia, Pa: Saunders Elsevier; 2011:chap 54.Santillanes G. Claudius I. Rehydration Techniques in Infants and Children. In: Roberts: Roberts and Hedges Clinical Procedures in Emergency Medicine. 6th ed. Philadelphia, Pa: Saunders Elsevier; 2013:chap 19.Review Date:8/22/2013Reviewed By:Neil K. Kaneshiro, MD, MHA, Clinical Assistant Professor of Pediatrics, University of Washington School of Medicine. Also reviewed by David Zieve, MD, MHA, Bethanne Black, and the A.D.A.M. Editorial team.last_img read more

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How The LastPlace Bulls Became The Hottest Team In The East

CHICAGO — After the Bulls sparked controversy in June by trading their franchise star to launch a rebuild, the team’s floor — already below sea level — just kept dropping.In October, only days before the team’s season-opener, forwards Bobby Portis and Nikola Mirotic clashed during practice, with Mirotic suffering a concussion and fractured bones in his face. In November, the Warriors thrashed Chicago by 49 points — without All-Stars Kevin Durant and Draymond Green. Then earlier this month, things seemed to hit a new low. The Bulls, owners of a league-worst 3-20 mark, dropped a 10th-straight game, blowing a 16-point fourth-period lead to the Pacers.Fast forward two weeks, and that same ragtag collection of players who couldn’t buy a win in November is suddenly and mysteriously unbeatable. The Bulls, after blowing out Orlando on Wednesday, are winners of seven straight and own the East’s longest win streak. Only Golden State — 10 in a row — has more. If that seems bizarre … you’re right: Before this, no team in NBA history had ever lost 10 consecutive games (or more) and then rebounded with an immediate win streak of five games or more. Before this Bulls streak, FiveThirtyEight’s NBA projection system1Which, to be fair, doesn’t account for injuries like Mirotic’s. would have given Chicago just a 0.03 percent chance — 3 in 10,000 — of sweeping the seven games it’s won.The turnaround raises two questions for this young club: What, exactly, has changed in such a short amount of time? And are the Bulls at risk of jeopardizing their rebuild and a chance at a good lottery pick by winning too much? The Sixers Still Have Growing Pains To Work Out Related: The Lab Mirotic’s return is the easiest thing to connect to the Bulls’ streak, considering that it began with his first game back. He’s playing unsustainably well — it’s almost impossible to imagine his continuing to be the NBA’s most efficient high-volume post player while shooting 49 percent from the 3-point line. And he’s averaging 35.8 points and 14.1 rebounds per 100 possessions, which puts him among a handful of superstars in the league posting at least 35 and 10.Part of this is opportunity. Mirotic comes off the bench2When Lauri Markkanen is healthy enough to play. but is clearly the No. 1 option when he’s on the floor. That’s a change from the past, when he had to defer to Jimmy Butler, Dwyane Wade or Derrick Rose. But to his credit, Mirotic has made one key change in his game: The 6-foot-10 forward has been more decisive with the ball than in years past. In particular, he has largely shelved a pump fake that often seemed to do the opposite of its intended purpose.According to an analysis published in 2015 by Vantage Sports, Mirotic fired off a shot attempt after using a pump fake more than anyone in the league during the 2014-15 season, yet logged the worst field-goal percentage on those shots among the league’s most frequent pump fakers.3If you broaden the sample by one more year, Mirotic was even worse. He shot just 22 percent from the field after pump fakes over the two-season stretch covering 2014-15 and 2015-16, the worst in the league among players who attempted at least 100 shots after pump fakes in that window. (Unlike Stephen Curry or JJ Redick, who pump-fake their way into cleaner looks by using a side dribble, Mirotic often stood fully stationary and faked his way into a worse shot, which gave defenders extra time to close out on him even further. You can see the difference in the clips below — the first shows a failed pump fake from 2014 and the second, from Wednesday’s game, shows Mirotic shoot in rhythm without any hesitation.)Video Playerhttps://fivethirtyeight.com/wp-content/uploads/2017/12/miroticpumpfake.mp400:0000:0000:00Use Up/Down Arrow keys to increase or decrease volume.Video Playerhttps://fivethirtyeight.com/wp-content/uploads/2017/12/miroticquick.mp400:0000:0000:00Use Up/Down Arrow keys to increase or decrease volume.Pointing solely at Mirotic’s impact would be oversimplifying the genesis of the streak, though. Kris Dunn — acquired in the Butler trade after posting the league’s worst true-shooting percentage among regulars4Who played 15 minutes per night and in at least 65 games. last season — has settled in nicely as the starting point guard after an initial rough patch. He has been getting to the basket regularly — ranking fourth in the NBA during the Bulls’ win streak, with almost 18 drives per game — and finishing more consistently once he gets there.Quietly, backup shooting guard David Nwaba — who also recently returned after being injured — might be having the strongest influence on the team’s winning. He aggressively pushes the ball in transition, arguably one of the bigger shifts in Chicago’s identity. The Bulls have ranked second in pace during this streak, up from 23rd before it. The 24-year-old generates nearly 32 percent of his offense from transition opportunities, the highest rate in the NBA5Among players who’ve checked into at least 15 games and gotten at least two transition possessions per game. and has scored on an impressive 65 percent of those chances. That and his energy on defense explain Nwaba’s presence in eight of the Bulls’ nine most efficient two-man lineups6With at least 100 minutes played. up to this point.“It’s a lot easier for our team to score in transition instead of having to break down a set defense that’s already set up, so I like to run when I can,” said Nwaba, who is on pace to become the first 6-foot-4 or shorter player7Who has played at least 15 games and 20 minutes per contest. in 30 years to shoot 55 percent or better from the field. That mindset is particularly valuable to a points-starved Bulls team that, even after reeling off seven victories in a row, is essentially tied for last in the league in offensive efficiency.These two plays — in which Nwaba catches opposing players off guard by taking an extra dribble or two into the teeth of the transition defense — are typical of how he generates scores for Chicago.Video Playerhttps://fivethirtyeight.com/wp-content/uploads/2017/12/nwaba.mp400:0000:0000:19Use Up/Down Arrow keys to increase or decrease volume.Video Playerhttps://fivethirtyeight.com/wp-content/uploads/2017/12/extradribble.mp400:0000:0000:00Use Up/Down Arrow keys to increase or decrease volume.The defensive improvement has been noteworthy as of late, too, especially since the Bulls have begun playing lineups with four defenders who can all switch their assignments and having their rim protector play pick-and-rolls less aggressively.But no one — well, except maybe Bulls forward Denzel Valentine — expects Chicago to continue playing at this level. (Tonight, the 10-20 Bulls take on LeBron James and the Cavs, who dominated them in a game just before this streak began.) It’s highly unlikely that the Bulls will maintain their Warriors- or Rockets-like shooting from midrange or that opposing teams will continue bricking wide-open threes against them in late-game scenarios.A quick look at the replies under this tweet (highlighting the Bulls’ streak) shows that Chicago fans are worrying about how this stretch of good basketball could hurt the team’s odds of landing a top lottery pick, a concern that still seems a bit premature considering everything that could take place between now and the end of the season.As good as Mirotic has looked, he has had to split playing time with Lauri Markkanen, the team’s promising first-round draft pick.8Also acquired in the Butler deal, although the Bulls traded their own pick to Minnesota as part of the deal. If Mirotic keeps playing anywhere near this level, the Chicago front office would have a nice asset once his contract becomes tradable9On Jan. 15. — a move that would free up more opportunity for Markkanen, who’s far younger and more athletic than Mirotic and has a similar skill set.Beyond that, Bulls coach Fred Hoiberg told me and other reporters Wednesday that Zach LaVine is only two or three weeks away from seeing game action after tearing his ACL last season. His presence in the lineup will alter things considerably, for better or worse, as he knocks off the rust.All of this is simply another way of saying: Yes, the Bulls have been on a historic run the past couple of weeks, but they still have a fair number of flaws to work through. And for those worried about what the win streak means for tanking purposes, the educated guess here is that they’ll still lose plenty of games along the way to stay firmly in the lottery conversation.Check out our latest NBA predictions. read more

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Salah insisted that every nominated player deserves POTY

first_imgMohamed Salah has had an incredible season at Liverpool and he has scored 30 goals in his 32 appearances for the Reds so far – however, he doesn’t see himself winning the Player of the year award easily.The Egypt international insisted that every single player that was nominated for this award deserves it and it can be said for sure that he is the one who is going to win it despite having such an incredible season.The former Chelsea and AS Roma player spoke about this award as he said, according to ESPN:divock origi, liverpoolReport: Origi cause Klopp injury concerns George Patchias – September 14, 2019 Divock Origi injury in today’s game against Newcastle is a cause for concern for Jurgen Klopp.Perhaps with one eye on Tuesday’s trip to Italy…“In my opinion, I deserve it. De Bruyne deserves it. Silva also had a great season and he deserves it. De Gea deserves it. And Harry Kane had a great season. He deserves it. All of us try to help our team to get the points and be in a better position. Everyone deserves it.”“When I was in Chelsea, I know how the Premier League works. I didn’t have my chance in the past, so I went to Rome to get a new challenge and new culture.”“So I did good with Roma and I said, from day one, I was happy to come back. I’m very excited to show everyone my football. I’m having a good season, the team is helping me and I’m happy about that.”last_img read more

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